Tone
Tone uses hands-free electrical muscle stimulation to strengthen your abdominal muscles - especially when pregnancy, diastasis, or time has left your core weaker than it should be. This is not body sculpting. It's real functional recovery.
20-30 minutes
No downtime
Core support
Tone
Tone is an EmpowerRF technology by InMode. Flat applicator pads go on your abdomen. The device sends electrical pulses that make your muscles contract - hard, repeatedly, at intensities you would never hit on your own.
It's hands-free. You lie back. The machine does the work. Sessions are about 20-30 minutes.
At IB Therapy, Tone is offered as a women's wellness treatment. It is about function. Strength. Stability. Getting your core to actually support you again.
Tone
Your core is not just about looking a certain way. It supports your pelvic floor, posture, back, and your ability to pick up your kid without wincing.
When your abs weaken - from pregnancy, diastasis recti, surgery, or simply not being able to engage them properly anymore - the ripple effects are real.
Tone
Most of them have a version of the same story: "I had a baby and my core never came back."
Maybe it was six months ago. Maybe it was six years ago. They have tried planks. They have tried Pilates. They might have a diastasis diagnosis. The muscles just will not fire the way they used to.
Others have not had kids - they have just noticed gradual weakness they cannot seem to reverse. Tone gives those muscles a jumpstart they cannot get on their own.
Tone
Strong contractions. Your abs will be working in a way that feels like the most intense core workout you have ever done - except you are not doing anything. You are just lying there.
It's not painful, but it is not subtle either. The intensity is adjustable. Irina dials it to where it is effective but tolerable for you.
Afterward, you might feel that post-workout muscle fatigue. That's it. No downtime. No recovery. You walk out and go about your day.
Tone
Tone pairs naturally with V-Tone. One strengthens your abs. The other strengthens your pelvic floor. Together they rebuild the core support system that holds everything together.
For a lot of postpartum women, doing both makes more sense than doing either one alone. Irina sorts that out during your consultation.
Common Questions
Short, honest answers first. Irina can go deeper during your private consultation.
Intense, but not painful. You will feel strong contractions. The level is adjusted to your comfort.
Most women do a series over several weeks. Your plan gets built during the consultation.
Tone strengthens the muscles around the separation, which can improve stability and function. It may significantly improve mild to moderate diastasis recti, but if the separation is more severe or associated with hernia, surgery may still be the best option. During your consultation, Irina helps determine what level of support is most appropriate.
None. You might feel like you did an ab workout. That's normal.
Absolutely. Tone and V-Tone are a common combination for women recovering from pregnancy.
Some women notice better core engagement within a few sessions. Full results build over the treatment plan.
Related Care
EmpowerRF Women's Wellness
Bladder leakage. Pelvic floor weakness. Dryness or discomfort that showed up after pregnancy, during menopause, or just quietly over time. You don't have to accept it. And you don't need surgery to do something about it.
V-Tone
V-Tone is a non-surgical treatment that uses electrical muscle stimulation to retrain and rebuild your pelvic floor. If you have been living with leaking, weakness, or that "something is off" feeling - this is where a lot of women start.
Forma V
If dryness, discomfort, or tissue changes have quietly become part of your life, Forma V is a non-surgical treatment that helps your body restore what time and hormones have changed. Gentle. Private. No downtime.
Next step
If weakness, instability, or postpartum changes have been bothering you - even quietly - a consultation is the place to start.
